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Performance Training

Sled resistance training for acceleration and speed

Speed & Agility

Speed Academy offers a comprehensive speed training program tailored to meet the needs of athletes ages 11-18. Our program consist of drills, exercises, and instruction to help athletes maximize their speed, power, and quickness.

Strength & Power

Our certified trainers will help you develop the strength and conditioning you need to reach peak performance. We focus on improving your overall strength, power, and mobility while providing a supportive and motivating environment

Strength camp is designed to build muscle and stability in each athlete

JOIN OUR TRAINING CAMP

Speed Camp Pass

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Our speed camp is designed to increase your speed in 90 days, In this camp we focus on proper running mechanics, explosiveness training, acceleration, maximum velocity and speed endurance.

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